BODY MIND & SOUL RETREAT
MEET THE WOMAN THAT YOU ARE
"When virtue and modesty enlighten her charms, the lustre of a beautiful woman is brighter than the stars of heaven, and the influence of her power it is in vain to resist."
Akhenaton
Join us in November 2015 for a week of life changing inner journey in Costa Blanca, Moraira, Spain.
Date: 14-21 of November 2015
We are three women and friends joining our forces to help other women raise their consciousness, realize their full potential, cultivate creativity, invoke their divine self, clarify their life purpose, find balance and connect to the Source.
We use different tools to help you reach these goals:
- chakra yoga, pilates, meridian training, essentrics, detox program - for your body
- relaxation, meditation, breathing exercices - for your mind
- chakra cleansing with chrytals, mandala stone painting - for your soul
And many more activities to enjoy your stay with us like kayaking, hiking, sight-seeing.
We believe that inner peace and real contentment can be achieved only if we find balance in our life and treat our body, mind and soul with equal love and attention. We cannot relax our mind while having tight muscles or connecting to our Higher Self while being unhappy with our physical body.
As women, we fully understand that accepting and loving ourselves is not as easy as it sounds, but we have the intention to help you to take a step toward Your Self, while we are also taking those steps with you towards Our Selves.
Don't let everyday life and people around you deceive you by making you think that you are not good enough, weak or unattractive....
You are beautiful
You are worthy
You are strong
You are divine
The woman that you have always wanted to be in already inside you
So join us
&
MEET THE WOMAN THAT YOU ARE
Location:
Moraira, Costa Blanca, Spain. The Retreat Villa is about 20 min walk from the beach in a peacefull environment, or if you are sporty, a 10 min running.
The Villa is located in the beautiful coast of the Costa Blanca, Spain. A very special place, recognized by the World Health Organization as having one of the healthiest climates on Earth. With a coastline of over 200 kilometers of soft sandy beaches, washed by the calm waters of the Mediterranean and over 300 days of sunshine each year, it is not surprising that guests return year after year.
When experiencing the expansive clear blue skies, breath taking scenery and abundance of clean fresh air, instantly brings about a sense of calmness, soothing your mind, body and soul.
How to get there:
The closest international airport is Alicante, 85 km-s away from Moraira, 70min. by car transfer (50eur/person/one way, with min.3people 30eur/person/one way).
The town is easily acceses via shared (24eur/one way-2hours) or private shuttle bus, those can be arranged for a direct service from Alicante airport to Moraira. Please send an inquiry to us to arrange this for you.
WHAT'S INCULDED:
- Daily meditation, relaxation
- Daily walk, yoga, pilates, essentrics
- Daily breakfast, dinner, lunch - Freshly prepared juices, smoothies and healthy food
- 7 nights accommodation (2 bed in one room) - 6 day(s) with instructions
- detox program
- 2 nutritional workshop (dietary - nutrition advices, how to heal imbalances through foods)
- yoga mats
- One free massage and facial beauty treatment
and many more enjoyable programs and activities.
Optional leisure programs:
- Sight-seeing (visiting the picturesque old town of Altea)
- exploring the local gastronomy
- exploring a new beach every day + free program
- Hiking in the mountains
- Market antiques / Local farmers market, local sights
WHAT'S NOT INCLUDED:
- Flights
- Airport transfers
- Travel insurance
ZEN Garden extra treatments:
- Indian head massage
- Back-neck massage
- Foot massage
- Detoxifying herbal massage
- Aromatherapic Facial
- Holistic Physiotherapy
For more information and details contact us:
gaiayogacenter@gmail.com
Price: 1390 EUR/ Person
BMS - Team
Anahita
Anita Csurilla - certified as a Hatha Yoga Teacher at the Sivananda Yoga Centre Budapest in 2010 and has also explored other methods such as Vinyasa flow.
Anita's passion for yoga started in 2008 when she discovered the benefits of yoga. Anita has been teaching for 4 years during her Hatha Yoga style has become more and more influenced by ‘Therapy yoga' trough her own recovering experience. In her classes she pays particular attention to the individual needs and present conditions of her students. She teaches Gentle Yoga Therapy for people who want to practise a less strenuous and less intense style of yoga further more her classes focus on listening to what the mind and body needs.
She specialises in using yoga to help people connect with their bodies and deeper their relationship with themselves, others and the world around them.
Zsanett
My name is Zsanett Karczagi. I Hungarian but i live in Paris where I teach yoga, Pilates, hormone yoga therapy and Essentrics. I am specialised in working with Women assisting them during every stade of their feminity: puberty, pre- and post-natal, menopause, etc. As a hormone yoga therapist, i really understand the importance of finding emotional stability, releasing stress and balancing our whole life - private and professional. As a Woman, I know this is not easy and takes time and a lot of self-love. However I think that being a Woman is not only a struggle, but is a gift, a special sensibility, empathy and divine force. This is the reason why I joined my two good friends in the adventure of offering body-mind-soal retreats: to share some simple techniques with you that you can use in your everyday life to be balanced and to learn from you all, about myself as a Woman.
Ildó
My name is Ildó Szabó. I live in Budapest and work as a German teacher, translator and interpreter. In my free time I help people to find themselves, to find their place in this world and in their everyday life. People around me seem to search for something, something that makes them happy and feel complete. I truly believe this thing is self-love, love is the source of everything. During my life experiences and lessons I also had to learn loving myself to find out who I was, to find the woman that I was. There are many simple tools for achieving this goal, the transformation happens on many levels: on physical-, emotional-, mental and spiritual level. I offer my hand to every woman who would like to become more conscious about their lives. I do voluntary work in a Hungarian organization – which gradually becomes international – where I give self-love coaching and special relaxing massages. What makes me happy is when I see others living in harmony and peace with themselves.
Reservation suggested latest 1 month before the desired date.
Booking advance: 50% of total price as a deposit transferred within 3 days’ time after booking